FoodScore

Side-by-side comparison

Justin's Vanilla Almond Butter vs Pumpkin Cooked

Pumpkin Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Justin's Vanilla Almond Butter
Poor · 2 Tbsp
0/ 100
condiment
Pumpkin Cooked
Good · 100 g
Per 100gJustin's Vanilla Almond ButterPumpkin Cooked
Calories562.5 kcal20 kcal
Protein15.63 g0.72 g
Fiber6.19 g1.1 g
Total fat43.75 g0.07 g
Saturated fat9.38 g0.04 g
Added sugar13.13 g0 g
Sodium203.13 mg1 mg
Potassium0 mg230 mg
Calcium188.13 mg15 mg
Iron2.25 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.