FoodScore

Side-by-side comparison

Jovial Organic Einkorn Spaghetti vs Fiber One Original

Jovial Organic Einkorn Spaghetti wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gJovial Organic Einkorn SpaghettiFiber One Original
Calories350.88 kcal428.95 kcal
Protein14.04 g6.74 g
Fiber8.81 g14.16 g
Total fat2.63 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium368.42 mg831.58 mg
Calcium70 mg77.37 mg
Iron3.16 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.