Side-by-side comparison

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS scores 69/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 69 points on added sugar (0g vs 28.6g per 100 g) and sodium (0mg vs 6714mg per 100 g).

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories164.71 kcal285.71 kcal

Protein9.41 g0 g

Fiber2.4 g0 g

Total fat4.71 g0 g

Saturated fat1.18 g0 g

Added sugar0 g28.6 g

Sodium0 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.75 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.