Side-by-side comparison

JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE scores 16/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 69 points on added sugar (0g vs 22.8g per 100 g) and saturated fat (3.1g vs 8.1g per 100 g).

0/ 100

dairy

JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE

Avoid · 1.5 ONZ

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gJIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories581.4 kcal562.5 kcal

Protein11.6 g21.91 g

Fiber4.7 g12.5 g

Total fat41.86 g50 g

Saturated fat8.14 g3.12 g

Added sugar22.79 g0 g

Sodium220.93 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron2.51 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.