Side-by-side comparison

JIF SIMPLY CREAMY PEANUT BUTTER, CREAMY vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF SIMPLY CREAMY PEANUT BUTTER, CREAMY scores 44/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 24 points on added sugar (0g vs 4.5g per 100 g) and saturated fat (2.4g vs 8.1g per 100 g).

0/ 100

dairy

JIF SIMPLY CREAMY PEANUT BUTTER, CREAMY

Poor · 2 Tbsp

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gJIF SIMPLY CREAMY PEANUT BUTTER, CREAMYGreek Yogurt Plain Whole Milk

Calories580.65 kcal0 kcal

Protein22.61 g8.78 g

Fiber6.52 g0 g

Total fat51.61 g4.39 g

Saturated fat8.06 g2.39 g

Added sugar4.51 g0 g

Sodium210 mg33.76 mg

Potassium0 mg146.9 mg

Calcium0 mg110.9 mg

Iron2.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.