Side-by-side comparison

JIF PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD vs MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD scores 30/100, MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER scores 85/100. MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 55 points on added sugar (0g vs 12.3g per 100 g) and saturated fat (3.1g vs 8.8g per 100 g).

0/ 100

dairy

JIF PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD

Poor · 2 Tbsp

0/ 100

dairy

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Very good · 2 Tbsp

Per 100gJIF PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREADMARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Calories558.82 kcal562.5 kcal

Protein20.59 g21.91 g

Fiber5.91 g12.5 g

Total fat44.12 g50 g

Saturated fat8.82 g3.12 g

Added sugar12.31 g0 g

Sodium175.88 mg0 mg

Potassium0 mg0 mg

Calcium59.12 mg250 mg

Iron2.12 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.