Side-by-side comparison

JIF, TO GO, CRUNCHY PEANUT BUTTER vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF, TO GO, CRUNCHY PEANUT BUTTER scores 42/100, Goat Cheese scores 66/100. Goat Cheese wins by 24 points on added sugar (0g vs 6.5g per 100 g) and protein (30.5g vs 20.9g per 100 g).

0/ 100

dairy

JIF, TO GO, CRUNCHY PEANUT BUTTER

Poor · 1.5 ONZ

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gJIF, TO GO, CRUNCHY PEANUT BUTTERGoat Cheese

Calories581.4 kcal452 kcal

Protein20.91 g30.52 g

Fiber7 g0 g

Total fat51.16 g35.59 g

Saturated fat8.14 g24.61 g

Added sugar6.51 g0 g

Sodium348.84 mg423 mg

Potassium0 mg48 mg

Calcium46.98 mg895 mg

Iron2.51 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.