Side-by-side comparison

JIF HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY scores 41/100, BREAKSTONE'S 2% Lowfat Cottage Cheese scores 65/100. BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on added sugar (0g vs 11.8g per 100 g) and saturated fat (1.3g vs 8.8g per 100 g).

0/ 100

dairy

JIF HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY

Poor · 2 Tbsp

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gJIF HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMYBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories558.82 kcal87.96 kcal

Protein20.59 g11.5 g

Fiber5.91 g0 g

Total fat44.12 g2.21 g

Saturated fat8.82 g1.33 g

Added sugar11.8 g0 g

Sodium250 mg309.73 mg

Potassium544.12 mg123.89 mg

Calcium50 mg87.96 mg

Iron2.94 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.