Side-by-side comparison

JIF HAZELNUT SPREAD, COOKIES'N CREAM vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 83 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF HAZELNUT SPREAD, COOKIES'N CREAM scores 2/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 83 points on added sugar (0g vs 38.7g per 100 g) and saturated fat (3.1g vs 9.2g per 100 g).

0/ 100

dairy

JIF HAZELNUT SPREAD, COOKIES'N CREAM

Avoid · 2 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gJIF HAZELNUT SPREAD, COOKIES'N CREAMMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories552.63 kcal562.5 kcal

Protein2.63 g21.91 g

Fiber2.6 g12.5 g

Total fat34.21 g50 g

Saturated fat9.21 g3.12 g

Added sugar38.68 g0 g

Sodium78.95 mg0 mg

Potassium0 mg437.5 mg

Calcium105 mg188.13 mg

Iron0.95 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.