Side-by-side comparison

JIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: JIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY scores 37/100, MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE scores 61/100. MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on added sugar (0g vs 6.1g per 100 g) and saturated fat (5.5g vs 10.6g per 100 g).

0/ 100

dairy

JIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY

Poor · 2 Tbsp

0/ 100

dairy

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Good · 1 PACKET

Per 100gJIF EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHYMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Calories575.76 kcal436.36 kcal

Protein21.21 g45.45 g

Fiber6.09 g5.49 g

Total fat48.48 g16.4 g

Saturated fat10.61 g5.45 g

Added sugar6.1 g0 g

Sodium333.33 mg218.18 mg

Potassium0 mg872.73 mg

Calcium55.15 mg909.09 mg

Iron3.03 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.