FoodScore

Side-by-side comparison

Jennie-O Italian Style Turkey Sausage vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Jennie-O Italian Style Turkey Sausage
Decent · 3.9 ONZ
0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
Per 100gJennie-O Italian Style Turkey SausageStarKist Salmon Pink In Water
Calories146.79 kcal95 kcal
Protein15.6 g20.27 g
Fiber0 g0 g
Total fat9.17 g1.35 g
Saturated fat2.29 g0 g
Added sugar0 g0 g
Sodium817.43 mg202.7 mg
Potassium0 mg337.84 mg
Calcium17.98 mg0 mg
Iron0.99 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.