Side-by-side comparison

INCA'S GOLD ORGANIC WHITE CHIA vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

INCA'S GOLD ORGANIC WHITE CHIA wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: INCA'S GOLD ORGANIC WHITE CHIA scores 85/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. INCA'S GOLD ORGANIC WHITE CHIA wins by 85 points on added sugar (0g vs 35g per 100 g) and sodium (0mg vs 200mg per 100 g).

0/ 100

other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gINCA'S GOLD ORGANIC WHITE CHIAAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories490 kcal350 kcal

Protein20 g0 g

Fiber35 g0 g

Total fat32.5 g0 g

Saturated fat2.5 g0 g

Added sugar0 g35 g

Sodium0 mg200 mg

Potassium0 mg0 mg

Calcium550 mg0 mg

Iron9.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.