Side-by-side comparison

HUNT'S PASTA SAUCE, ROASTED GARLIC & ONION vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HUNT'S PASTA SAUCE, ROASTED GARLIC & ONION scores 42/100, GRAPE-NUTS FLAKES CEREAL scores 66/100. GRAPE-NUTS FLAKES CEREAL wins by 24 points on protein (9.3g vs 0.8g per 100 g) and fiber (11.6g vs 2.4g per 100 g).

0/ 100

grain

HUNT'S PASTA SAUCE, ROASTED GARLIC & ONION

Poor · 0.5 cup

0/ 100

grain

GRAPE-NUTS FLAKES CEREAL

Good · 1 cup

Per 100gHUNT'S PASTA SAUCE, ROASTED GARLIC & ONIONGRAPE-NUTS FLAKES CEREAL

Calories40 kcal348.84 kcal

Protein0.79 g9.3 g

Fiber2.4 g11.6 g

Total fat0.79 g3.49 g

Saturated fat0 g0 g

Added sugar3.33 g7 g

Sodium429.37 mg465.12 mg

Potassium261.9 mg372.09 mg

Calcium16.03 mg23 mg

Iron1.43 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.