Side-by-side comparison

HUNGRY JACK WAFFLE MIX, BELGIAN vs KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HUNGRY JACK WAFFLE MIX, BELGIAN scores 25/100, KRAFT NABISCO COOKIES HONEY 72X0.75 OZ scores 49/100. KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins by 24 points on added sugar (0g vs 17.6g per 100 g) and sodium (500mg vs 941mg per 100 g).

0/ 100

sweet

HUNGRY JACK WAFFLE MIX, BELGIAN

Avoid · 2/3 cup

0/ 100

sweet

KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

Decent · 1 pack (21g)

Per 100gHUNGRY JACK WAFFLE MIX, BELGIANKRAFT NABISCO COOKIES HONEY 72X0.75 OZ

Calories352.94 kcal429.05 kcal

Protein8.82 g4.76 g

Fiber1.5 g4.81 g

Total fat2.21 g14.29 g

Saturated fat0 g2.38 g

Added sugar17.6 g0 g

Sodium941.18 mg500 mg

Potassium316.18 mg142.86 mg

Calcium286.76 mg429.05 mg

Iron7.35 mg7.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.