Side-by-side comparison

HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP scores 24/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 58 points on added sugar (0g vs 18.5g per 100 g) and sodium (82mg vs 852mg per 100 g).

0/ 100

beverage

HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

Avoid · 0.5 CUP DRY MIX, (3 4-INCH PANCAKES)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gHUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories351.85 kcal164.71 kcal

Protein7.41 g21.18 g

Fiber1.91 g0 g

Total fat4.63 g9.41 g

Saturated fat1.85 g2.94 g

Added sugar18.5 g0 g

Sodium851.85 mg82 mg

Potassium301.85 mg123.53 mg

Calcium240.74 mg176.47 mg

Iron7.41 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.