Side-by-side comparison

HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP scores 24/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 58 points on added sugar (0g vs 18.5g per 100 g) and saturated fat (1.8g vs 1.9g per 100 g).

0/ 100

beverage

HUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

Avoid · 0.5 CUP DRY MIX, (3 4-INCH PANCAKES)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gHUNGRY JACK PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIPBumble Bee Foods, SARDINES IN SPRING WATER

Calories351.85 kcal154.76 kcal

Protein7.41 g20.24 g

Fiber1.91 g0 g

Total fat4.63 g8.33 g

Saturated fat1.85 g1.79 g

Added sugar18.5 g0 g

Sodium851.85 mg238.1 mg

Potassium301.85 mg0 mg

Calcium240.74 mg297.62 mg

Iron7.41 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.