Side-by-side comparison

HUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICE vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICE scores 46/100, SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE scores 68/100. SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 22 points on sodium (600mg vs 977mg per 100 g) and protein (10g vs 6.8g per 100 g).

0/ 100

sweet

HUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICE

Decent · 0.33 cup

0/ 100

sweet

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Good · 0.333 cup

Per 100gHUNGRY JACK PANCAKE & WAFFLE MIX, PUMPKIN SPICESIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Calories340.91 kcal450 kcal

Protein6.82 g10 g

Fiber2.3 g7.5 g

Total fat3.41 g20 g

Saturated fat0 g2.5 g

Added sugar0 g12.5 g

Sodium977.27 mg600 mg

Potassium0 mg885 mg

Calcium340.91 mg120 mg

Iron6.14 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.