FoodScore

Side-by-side comparison

Hummus vs Oscar Mayer Selects Uncured Angus Beef Franks

Hummus wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Hummus
Good · 2 tbsp
Per 100gHummusOscar Mayer Selects Uncured Angus Beef Franks
Calories166 kcal320 kcal
Protein7.9 g12 g
Fiber6 g0 g
Total fat9.6 g28 g
Saturated fat1.4 g12 g
Added sugar0 g1.4 g
Sodium379 mg700 mg
Potassium228 mg0 mg
Calcium38 mg0 mg
Iron2.4 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.