FoodScore

Side-by-side comparison

Hormel Spam Classic vs Jennie-O Lean Ground Turkey 93% Lean

Jennie-O Lean Ground Turkey 93% Lean wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Hormel Spam Classic
Decent · 3 ONZ
0/ 100
prepared
Jennie-O Lean Ground Turkey 93% Lean
Good · 4 ONZ
Per 100gHormel Spam ClassicJennie-O Lean Ground Turkey 93% Lean
Calories119.05 kcal151.79 kcal
Protein16.67 g18.75 g
Fiber0 g0 g
Total fat4.17 g7.14 g
Saturated fat1.79 g2.23 g
Added sugar1.67 g0 g
Sodium940.48 mg70.98 mg
Potassium0 mg0 mg
Calcium0 mg35.98 mg
Iron0.43 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.