FoodScore

Side-by-side comparison

NATURAL CHOICE Hormel Natural Choice Oven Roasted Turkey Breast vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNATURAL CHOICE Hormel Natural Choice Oven Roasted Turkey BreastWild Planet Wild Sardines In Extra Virgin Olive Oil
Calories298.25 kcal223.53 kcal
Protein17.54 g24.71 g
Fiber0 g0 g
Total fat19.3 g14.12 g
Saturated fat12.28 g2.35 g
Added sugar0 g0 g
Sodium824.56 mg235.29 mg
Potassium0 mg288.24 mg
Calcium245.61 mg47.06 mg
Iron1.26 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.