Side-by-side comparison

Hormel Chili With Beans vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Hormel Chili With Beans scores 48/100, Near East Original Couscous Mix 2.25 Pound Paper Box scores 72/100. Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on saturated fat (0.2g vs 1g per 100 g) and sodium (1mg vs 300mg per 100 g).

0/ 100

prepared

Hormel Chili With Beans

Decent · 1 cup

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gHormel Chili With BeansNear East Original Couscous Mix 2.25 Pound Paper Box

Calories97.17 kcal360.71 kcal

Protein5.67 g12.89 g

Fiber2.8 g3.89 g

Total fat2.83 g1.07 g

Saturated fat1.01 g0.15 g

Added sugar0 g0 g

Sodium300 mg1 mg

Potassium0 mg189.29 mg

Calcium24.01 mg17 mg

Iron0.73 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.