Side-by-side comparison

Honey Nut Cheerios vs Barilla Rotini

Barilla Rotini wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Honey Nut Cheerios

Poor · 3/4 cup

0/ 100

grain

Barilla Rotini

Good · 2 oz

Per 100gHoney Nut CheeriosBarilla Rotini

Calories378 kcal357.14 kcal

Protein9.5 g12.5 g

Fiber10.8 g5.39 g

Total fat8.1 g1.79 g

Saturated fat1.4 g0 g

Added sugar24.3 g0 g

Sodium514 mg0 mg

Potassium243 mg210.71 mg

Calcium378 mg21.07 mg

Iron12.2 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.