Side-by-side comparison

POST Honey Bunches of Oats Honey Roasted vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POST Honey Bunches of Oats Honey Roasted

Avoid · 1 CONTAINER

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gPOST Honey Bunches of Oats Honey RoastedJovial Organic Einkorn Spaghetti

Calories385.96 kcal350.88 kcal

Protein7.02 g14.04 g

Fiber3.51 g8.81 g

Total fat3.51 g2.63 g

Saturated fat0 g0 g

Added sugar17.5 g0 g

Sodium350.88 mg0 mg

Potassium122.98 mg368.42 mg

Calcium0 mg70 mg

Iron12.63 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.