FoodScore

Side-by-side comparison

HONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 17.9g per 100 g) and protein (11.1g vs 7.1g per 100 g).

Per 100gHONEY BUNCHES OF OATS HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCHACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
Calories392.86 kcal250 kcal
Protein7.14 g11.11 g
Fiber7.11 g8.31 g
Total fat5.36 g4.17 g
Saturated fat0 g0 g
Added sugar17.9 g0 g
Sodium267.86 mg472.22 mg
Potassium267.86 mg0 mg
Calcium36.07 mg56.11 mg
Iron32.14 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.