FoodScore

Side-by-side comparison

POST Honey Bunches of Oats with Almonds vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Whole Grain Einkorn Penne
Very good · 2 oz
Per 100gPOST Honey Bunches of Oats with AlmondsJovial Organic Whole Grain Einkorn Penne
Calories404.76 kcal350.88 kcal
Protein7.14 g14.04 g
Fiber4.81 g8.81 g
Total fat7.14 g2.63 g
Saturated fat0 g0 g
Added sugar19 g0 g
Sodium428.57 mg0 mg
Potassium214.05 mg456.14 mg
Calcium24.05 mg70 mg
Iron38.57 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.