Side-by-side comparison

HEINZ HOME STYLE SOUP vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEINZ HOME STYLE SOUP scores 22/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 62 points on saturated fat (0g vs 3.5g per 100 g) and sodium (10mg vs 401mg per 100 g).

0/ 100

prepared

HEINZ HOME STYLE SOUP

Avoid · 1 BOWL

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gHEINZ HOME STYLE SOUP365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories88.11 kcal360 kcal

Protein3.96 g28 g

Fiber0.9 g14 g

Total fat5.73 g2 g

Saturated fat3.52 g0 g

Added sugar0 g0 g

Sodium400.88 mg10 mg

Potassium0 mg920 mg

Calcium88.11 mg0 mg

Iron0.32 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.