FoodScore

Side-by-side comparison

Healthy Choice Café Steamers Chicken Margherita vs Safe Catch Wild Pacific Pink Salmon

Safe Catch Wild Pacific Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Healthy Choice Café Steamers Chicken Margherita
Poor · 1 Meal (283g)
0/ 100
prepared
Safe Catch Wild Pacific Pink Salmon
Good · 3 ONZ
Per 100gHealthy Choice Café Steamers Chicken MargheritaSafe Catch Wild Pacific Pink Salmon
Calories91.87 kcal117.65 kcal
Protein6.01 g21.18 g
Fiber1.1 g0 g
Total fat2.47 g2.35 g
Saturated fat0.53 g0.59 g
Added sugar0 g0 g
Sodium169.96 mg112 mg
Potassium215.9 mg331.76 mg
Calcium17.99 mg0 mg
Iron0.64 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.