Side-by-side comparison
Health Valley Organic No Salt Added Tomato Soup vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: Health Valley Organic No Salt Added Tomato Soup scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on added sugar (0g vs 0.4g per 100 g) and sodium (0mg vs 8mg per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.