Side-by-side comparison

HAWAIIAN PUNCH FRUIT JUICY RED JUICE vs CAPE COD SELECT, CRANBERRIES PLUS APPLES

CAPE COD SELECT, CRANBERRIES PLUS APPLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HAWAIIAN PUNCH FRUIT JUICY RED JUICE scores 37/100, CAPE COD SELECT, CRANBERRIES PLUS APPLES scores 61/100. CAPE COD SELECT, CRANBERRIES PLUS APPLES wins by 24 points on added sugar (0g vs 4.2g per 100 g) and sodium (0mg vs 42mg per 100 g).

0/ 100

beverage

HAWAIIAN PUNCH FRUIT JUICY RED JUICE

Poor · 1 Can

0/ 100

beverage

CAPE COD SELECT, CRANBERRIES PLUS APPLES

Good · 1.33 cup

Per 100gHAWAIIAN PUNCH FRUIT JUICY RED JUICECAPE COD SELECT, CRANBERRIES PLUS APPLES

Calories17.01 kcal53.01 kcal

Protein0 g0 g

Fiber0 g2.3 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar4.2 g0 g

Sodium41.97 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.