Side-by-side comparison

GREAT VALUE WHEAT CORN & BLACK BEAN SALSA, WHEAT CORN & BLACK BEAN vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT VALUE WHEAT CORN & BLACK BEAN SALSA, WHEAT CORN & BLACK BEAN scores 49/100, SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS scores 73/100. SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on sodium (268mg vs 419mg per 100 g) and protein (10.7g vs 3.2g per 100 g).

0/ 100

prepared

GREAT VALUE WHEAT CORN & BLACK BEAN SALSA, WHEAT CORN & BLACK BEAN

Decent · 2 Tbsp

0/ 100

prepared

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Good · 2 ONZ

Per 100gGREAT VALUE WHEAT CORN & BLACK BEAN SALSA, WHEAT CORN & BLACK BEANSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Calories48.06 kcal161.07 kcal

Protein3.23 g10.7 g

Fiber3.2 g0 g

Total fat0 g12.5 g

Saturated fat0 g3.57 g

Added sugar0 g0 g

Sodium419.35 mg267.86 mg

Potassium273.87 mg0 mg

Calcium0 mg71.07 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.