Side-by-side comparison

GREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTED vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTED scores 36/100, ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT scores 60/100. ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on sodium (386mg vs 3500mg per 100 g) and protein (14g vs 12.5g per 100 g).

0/ 100

grain

GREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTED

Poor · 0.125 PACKET

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gGREAT VALUE RANCH & HERB CRUSTED SEASONING & COATING MIX, RANCH & HERB CRUSTEDARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories375 kcal245.61 kcal

Protein12.5 g14 g

Fiber0 g7 g

Total fat6.25 g2.63 g

Saturated fat0 g0 g

Added sugar0 g3.68 g

Sodium3500 mg385.96 mg

Potassium187.5 mg0 mg

Calcium0 mg350.88 mg

Iron0 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.