Side-by-side comparison

GREAT VALUE PARMESAN BLEND SHREDDED PARMESAN, FONTINA, ASIAGO & ROMANO FINELY SHREDDED CHEESE, PARMESAN BLEND vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT VALUE PARMESAN BLEND SHREDDED PARMESAN, FONTINA, ASIAGO & ROMANO FINELY SHREDDED CHEESE, PARMESAN BLEND scores 37/100, Cheddar cheese scores 61/100. Cheddar cheese wins by 24 points on sodium (621mg vs 1321mg per 100 g).

0/ 100

dairy

GREAT VALUE PARMESAN BLEND SHREDDED PARMESAN, FONTINA, ASIAGO & ROMANO FINELY SHREDDED CHEESE, PARMESAN BLEND

Poor · 0.33 cup

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gGREAT VALUE PARMESAN BLEND SHREDDED PARMESAN, FONTINA, ASIAGO & ROMANO FINELY SHREDDED CHEESE, PARMESAN BLENDCheddar cheese

Calories392.86 kcal403 kcal

Protein32.11 g24.9 g

Fiber0 g0 g

Total fat28.61 g33.1 g

Saturated fat17.89 g21 g

Added sugar0 g0 g

Sodium1321.43 mg621 mg

Potassium71.07 mg98 mg

Calcium892.86 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.