Side-by-side comparison

GREAT VALUE FAT FREE SOUR CREAM vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT VALUE FAT FREE SOUR CREAM scores 44/100, Frozen Yogurt Vanilla scores 68/100. Frozen Yogurt Vanilla wins by 24 points on sodium (87mg vs 117mg per 100 g) and protein (4g vs 3.3g per 100 g).

0/ 100

dairy

GREAT VALUE FAT FREE SOUR CREAM

Poor · 2 Tbsp

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gGREAT VALUE FAT FREE SOUR CREAMFrozen Yogurt Vanilla

Calories50 kcal159 kcal

Protein3.33 g4 g

Fiber0 g0 g

Total fat0 g5.6 g

Saturated fat0 g3.42 g

Added sugar0 g0 g

Sodium117 mg87 mg

Potassium67 mg211 mg

Calcium200 mg143 mg

Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.