Side-by-side comparison

GREAT VALUE DICED PEARS IN LIGHT SYRUP, LIGHT SYRUP vs Apricot Dried

Apricot Dried wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GREAT VALUE DICED PEARS IN LIGHT SYRUP, LIGHT SYRUP scores 22/100, Apricot Dried scores 77/100. Apricot Dried wins by 55 points on added sugar (0g vs 9.9g per 100 g) and protein (3.4g vs 0g per 100 g).

0/ 100

fruit

GREAT VALUE DICED PEARS IN LIGHT SYRUP, LIGHT SYRUP

Avoid · 1 cup

0/ 100

fruit

Apricot Dried

Very good · 100 g

Per 100gGREAT VALUE DICED PEARS IN LIGHT SYRUP, LIGHT SYRUPApricot Dried

Calories70.97 kcal241 kcal

Protein0 g3.39 g

Fiber1.8 g7.3 g

Total fat0 g0.51 g

Saturated fat0 g0.02 g

Added sugar9.91 g0 g

Sodium0 mg10 mg

Potassium66.02 mg1162 mg

Calcium0 mg55 mg

Iron0 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.