Side-by-side comparison

HOSTESS Grape-Nuts vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

HOSTESS Grape-Nuts

Avoid · 1 cup (39g)

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gHOSTESS Grape-NutsJovial Organic Einkorn Spaghetti

Calories461.54 kcal350.88 kcal

Protein2.56 g14.04 g

Fiber2.59 g8.81 g

Total fat17.95 g2.63 g

Saturated fat15.38 g0 g

Added sugar41 g0 g

Sodium346.15 mg0 mg

Potassium76.92 mg368.42 mg

Calcium282.05 mg70 mg

Iron11.54 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.