Side-by-side comparison

GRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

GRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA scores 52/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. GRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA wins by 52 points on added sugar (16.1g vs 48.9g per 100 g) and saturated fat (0.9g vs 12.8g per 100 g).

0/ 100

snack

GRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLA

Decent · 1/2 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gGRAPE-NUTS CRANBERRY VANILLA TRAIL MIX CEREAL, CRANBERRY VANILLABABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories392.86 kcal489.36 kcal

Protein16.11 g6.38 g

Fiber7.11 g2.1 g

Total fat8.04 g23.4 g

Saturated fat0.89 g12.81 g

Added sugar16.1 g48.9 g

Sodium357.14 mg244.68 mg

Potassium267.86 mg234.04 mg

Calcium53.93 mg42.98 mg

Iron9.64 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.