FoodScore

Side-by-side comparison

HEALTHY CHOICE Gardein Mandarin Crispy Chick'n vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
Per 100gHEALTHY CHOICE Gardein Mandarin Crispy Chick'nStarKist Salmon Pink In Water
Calories106.87 kcal95 kcal
Protein7.25 g20.27 g
Fiber2.7 g0 g
Total fat1.91 g1.35 g
Saturated fat0.38 g0 g
Added sugar0.8 g0 g
Sodium195.04 mg202.7 mg
Potassium179.01 mg337.84 mg
Calcium26.98 mg0 mg
Iron1.22 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.