Side-by-side comparison

HEALTHY CHOICE Gardein Mandarin Crispy Chick'n vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE Gardein Mandarin Crispy Chick'n scores 50/100, GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON scores 74/100. GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on added sugar (0g vs 0.8g per 100 g) and protein (22.8g vs 7.3g per 100 g).

0/ 100

prepared

HEALTHY CHOICE Gardein Mandarin Crispy Chick'n

Decent · 1 meal

0/ 100

prepared

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Good · 2 ONZ

Per 100gHEALTHY CHOICE Gardein Mandarin Crispy Chick'nGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Calories106.87 kcal192.98 kcal

Protein7.25 g22.81 g

Fiber2.7 g0 g

Total fat1.91 g12.3 g

Saturated fat0.38 g1.75 g

Added sugar0.8 g0 g

Sodium195.04 mg1210.53 mg

Potassium179.01 mg0 mg

Calcium26.98 mg70 mg

Iron1.22 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.