Side-by-side comparison

HEALTHY CHOICE Gardein Mandarin Crispy Chick'n vs APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE Gardein Mandarin Crispy Chick'n scores 50/100, APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE scores 74/100. APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on added sugar (0g vs 0.8g per 100 g) and protein (15.6g vs 7.3g per 100 g).

0/ 100

prepared

HEALTHY CHOICE Gardein Mandarin Crispy Chick'n

Decent · 1 meal

0/ 100

prepared

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

Good · 2 LINKS

Per 100gHEALTHY CHOICE Gardein Mandarin Crispy Chick'nAPPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

Calories106.87 kcal200 kcal

Protein7.25 g15.6 g

Fiber2.7 g0 g

Total fat1.91 g15.6 g

Saturated fat0.38 g4.44 g

Added sugar0.8 g0 g

Sodium195.04 mg600 mg

Potassium179.01 mg0 mg

Calcium26.98 mg0 mg

Iron1.22 mg0.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.