Side-by-side comparison

HEALTHY CHOICE Gardein Beefless Ground vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: HEALTHY CHOICE Gardein Beefless Ground scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on added sugar (0g vs 3.4g per 100 g) and saturated fat (0g vs 0.4g per 100 g).

0/ 100

prepared

HEALTHY CHOICE Gardein Beefless Ground

Decent · 1 meal

0/ 100

prepared

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Good · 2.2 ONZ

Per 100gHEALTHY CHOICE Gardein Beefless GroundBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Calories111.07 kcal145 kcal

Protein6.11 g24.19 g

Fiber2.3 g0 g

Total fat2.29 g4.03 g

Saturated fat0.38 g0 g

Added sugar3.4 g0 g

Sodium175.95 mg258.06 mg

Potassium140.84 mg193.55 mg

Calcium30.99 mg0 mg

Iron1.07 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.