Side-by-side comparison

GAMESA SALADITAS REGULAR 14.7OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GAMESA SALADITAS REGULAR 14.7OZ scores 40/100, BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL scores 61/100. BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 21 points on saturated fat (0.9g vs 5.2g per 100 g) and sodium (830mg vs 1341mg per 100 g).

0/ 100

sweet

GAMESA SALADITAS REGULAR 14.7OZ

Poor · None

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gGAMESA SALADITAS REGULAR 14.7OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories413.79 kcal339.62 kcal

Protein10.31 g11.3 g

Fiber3.4 g9.4 g

Total fat10.31 g6.6 g

Saturated fat5.17 g0.94 g

Added sugar0 g0 g

Sodium1341.38 mg830.19 mg

Potassium0 mg254.72 mg

Calcium0 mg471.7 mg

Iron3.72 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.