Side-by-side comparison

Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box scores 39/100, BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL scores 61/100. BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 22 points on saturated fat (0.9g vs 5.8g per 100 g) and protein (11.3g vs 3.9g per 100 g).

0/ 100

sweet

Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box

Poor · None

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gGamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack BoxBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories384.62 kcal339.62 kcal

Protein3.85 g11.3 g

Fiber3.8 g9.4 g

Total fat9.62 g6.6 g

Saturated fat5.77 g0.94 g

Added sugar0 g0 g

Sodium288.08 mg830.19 mg

Potassium0 mg254.72 mg

Calcium0 mg471.7 mg

Iron1.38 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.