Side-by-side comparison

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box vs Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Rold Gold 1.00OZ ROLD GOLD HEARTZEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box scores 36/100, Rold Gold 1.00OZ ROLD GOLD HEARTZEL scores 60/100. Rold Gold 1.00OZ ROLD GOLD HEARTZEL wins by 24 points on saturated fat (0g vs 6.9g per 100 g) and protein (7.1g vs 6.9g per 100 g).

0/ 100

sweet

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

Poor · None

0/ 100

sweet

Rold Gold 1.00OZ ROLD GOLD HEARTZEL

Good · None

Per 100gGamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack BoxRold Gold 1.00OZ ROLD GOLD HEARTZEL

Calories413.79 kcal428.57 kcal

Protein6.9 g7.14 g

Fiber3.4 g7.18 g

Total fat15.52 g5.36 g

Saturated fat6.9 g0 g

Added sugar0 g0 g

Sodium431.03 mg714.29 mg

Potassium0 mg0 mg

Calcium0 mg214.29 mg

Iron2.48 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.