FoodScore

Side-by-side comparison

GAMESA EMPERADOR VARIETY 14.34Z vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GAMESA EMPERADOR VARIETY 14.34Z scores 27/100, NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ scores 50/100. NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 23 points on saturated fat (1.8g vs 10.3g per 100 g) and sodium (321mg vs 441mg per 100 g).

0/ 100
sweet
GAMESA EMPERADOR VARIETY 14.34Z
Avoid · None
Per 100gGAMESA EMPERADOR VARIETY 14.34ZNABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ
Calories470.59 kcal428.57 kcal
Protein5.88 g7.14 g
Fiber2.9 g3.61 g
Total fat17.59 g14.29 g
Saturated fat10.29 g1.79 g
Added sugar0 g0 g
Sodium441.18 mg321.07 mg
Potassium0 mg161.07 mg
Calcium0 mg421.43 mg
Iron4.24 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.