Side-by-side comparison

FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL scores 38/100, AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT scores 62/100. AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on added sugar (0g vs 21g per 100 g) and sodium (0mg vs 600mg per 100 g).

0/ 100

grain

FROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL

Poor · 1 CONTAINER

0/ 100

grain

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Good · 2 ONZ

Per 100gFROOT LOOPS REDUCED SUGAR SWEETENED MULTI-GRAIN CEREALAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Calories400 kcal357.14 kcal

Protein5 g12.5 g

Fiber10 g3.61 g

Total fat5 g1.79 g

Saturated fat0 g0 g

Added sugar21 g0 g

Sodium600 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron13.5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.