Side-by-side comparison

Frito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Frito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag scores 67/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Frito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag wins by 67 points on added sugar (0g vs 46.7g per 100 g) and protein (14.3g vs 0g per 100 g).

0/ 100

fruit

Frito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag

Good · about 1/4 cup (28g)

0/ 100

fruit

ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Avoid · 2 PIECES

Per 100gFrito Lay Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic BagADAMS, CHICLETS, GUM, FRUIT, FRUIT

Calories500 kcal333 kcal

Protein14.29 g0 g

Fiber7.11 g0 g

Total fat39.29 g0 g

Saturated fat3.57 g0 g

Added sugar0 g46.67 g

Sodium232.14 mg0 mg

Potassium607.14 mg0 mg

Calcium82.14 mg0 mg

Iron7.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.