Side-by-side comparison
Frito Lay Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Frito Lay Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: Frito Lay Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag scores 75/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Frito Lay Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag wins by 75 points on added sugar (0g vs 35g per 100 g) and protein (17.9g vs 0g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.