Side-by-side comparison

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Frito Lay Original Sunflower Seeds 1.875 Ounce Bag scores 65/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. Frito Lay Original Sunflower Seeds 1.875 Ounce Bag wins by 65 points on added sugar (0g vs 46.7g per 100 g) and protein (22.2g vs 0g per 100 g).

0/ 100

other

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag

Good · None

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gFrito Lay Original Sunflower Seeds 1.875 Ounce BagADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories666.67 kcal333 kcal

Protein22.19 g0 g

Fiber11.11 g0 g

Total fat55.56 g0 g

Saturated fat7.41 g0 g

Added sugar0 g46.67 g

Sodium7259.26 mg0 mg

Potassium0 mg0 mg

Calcium74.07 mg0 mg

Iron4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.