Side-by-side comparison

FLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE vs BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE scores 39/100, BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY scores 63/100. BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY wins by 24 points on added sugar (8.3g vs 18.2g per 100 g) and sodium (8mg vs 400mg per 100 g).

0/ 100

grain

FLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE

Poor · 0.5 MUFFIN

0/ 100

grain

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

Good · 1/2 Cup

Per 100gFLAX 4 LIFE GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGEBEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

Calories320 kcal366.67 kcal

Protein8 g11.7 g

Fiber10 g10 g

Total fat14 g5.83 g

Saturated fat0 g0.83 g

Added sugar18.2 g8.3 g

Sodium400 mg8 mg

Potassium280 mg333.33 mg

Calcium300 mg50 mg

Iron2.88 mg3.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.