FoodScore

Side-by-side comparison

FILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATO vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATO scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on saturated fat (0g vs 3.3g per 100 g) and sodium (750mg vs 1260mg per 100 g).

Per 100gFILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATOBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories483.33 kcal357.14 kcal
Protein6.67 g10.71 g
Fiber1.7 g10.71 g
Total fat41.67 g7.14 g
Saturated fat3.33 g0 g
Added sugar0 g0 g
Sodium1260 mg750 mg
Potassium350 mg357.14 mg
Calcium33 mg357.14 mg
Iron1.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.